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Our greatest delight in yoga is that the practice stays fresh and continues to inspire us daily. We still continue to be surprised about how this practical system taps such deep places within that sustains us through our life's journey. We are grateful to be able to share our practice. We have been inspired by many teachers through our travels in Europe, Australia and America. Our experience in Ashtanga Yoga was with David Swenson and Beryl Bender Birch. We are also certified Kripalu Yoga Teachers, and are members of the Yoga Alliance. Our main focus is to share yoga with you!
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We offer different styles of Yoga at Outback Yoga Bonaire, located toward the rear of Bon Bida Spa & Gym. As of November 1, 2011, we will have the following classes: Schedule:
Our schedule and prices are subject to change. Gentle/Moderate Yoga: Focuses on integrating the body, breath, and mind, using physical postures and breathing techniques to increase strength, flexibility, and relaxation. Each movement encourages self-awareness and acceptance. Movements range from gentle to challenging. Vigorous Vinyasa Yoga: Leaving you feeling energized and blissful. The class will incorporate both classical and creatively adapted sun salutations, standing and seated postures, balance poses, backbends and inversions and for those who crave a workout, arm balances, core work and total body conditioning will be offered. Classes build heat, endurance, flexibility, and strength. Come play, sweat, challenge, and empower yourself! * Class is inspired by the practice of Ashtanga Yoga. |
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Rates:
Private Yoga- available upon request |
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For hair cuts or other services, contact Desiree by calling
+(599) 786-6416 or 786 2692 or emailing info@aplaceforyoubonaire.com.For additional information about Bonaire, visit InfoBonaire and The Bonaire Insider.
Phone: +(599) 786-6416 or 786 2692 |
Email: info@aplaceforyoubonaire.com |
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